Some Healthy Habits To get Handsome
Fashion is not only about good looks. It is much more than
that. One must be good at walking, must have a good dressing sense as well as
one must also possess soft skills. These characteristics are of utmost
importance in the modelling world. But apart from these good looks are also
something that can never be ignored. As one is noticed only because of his/her
look and then comes the other attributes. So the way you look might play a
vital role in deciding your first impression with people and the first impression
game is very important in modelling industry that must be well played in order
to make a mark in the industry. Here are some of the techniques that one must
follow in order to get handsome..
1.)
Skin Care:
In order to look good, one must take care
of the skin first. The way the skin is, it will reflect light accordingly and
make you look good or bad. One must try to moisturize regularly with a
preferred moisturizer in order to keep the skin from drying out. One might also
try using sunscreen to curb premature aging and damage to the skin from ultraviolet
rays. These techniques might sound simple but can make the biggest difference
in appearance as per what dermatologists suggests.
2.)
Stop Drug Addictions:
Cigarettes are too bad for your skin and
can cause even worse wrinkling than sun can. Smoking rubs the skin of collagen
and elastin that is responsible for the texture of the skin and its elasticity.
3.)
Be good with diet:
Most of the times one might think that
eating too much might lead to more fat in the body and might lead to an ugly
look. This concept is okay to follow as long as one knows what to eat and what
to avoid in order to get in a proper balanced diet. One might intake
carbohydrates and avoid fats. Oatmeal is a power food and is rich in protein
and essential minerals. Having cheese regularly is also good for skin as it
provides the much required protein and minerals to the skin that makes it
shiny.
4.)
Recover:
One who aspires to have a better skin must follow
the golden rule of 8 hours of sleep every night. This is quite essential for
restoring the damaged skin cells and thus make its texture better and smoother.
5.)
Go For A Cardio:
A cardio workout not helps keep you away
from stress but also lowers your cholesterol level and gives you a better skin.
A stress free mind helps in maintaining the functioning of the body like blood
flow better and thus the skin repair function is also benefitted in the
process.
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